swing sur 1 plan :qui peut m'expliquer la différence LOP/RIT

Outward release v Inward release......which one are you?
The top two players deliver the club with a LEFT ARM OUTWARD PULLING release (LOP). The shaft is presented into impact more upright than it was at address and is squared through shaft rotation. This more timing based release has a high rate of closure to the arc and this player will tend to curve the ball to produce a predictable shot pattern.
The bottom two players deliver the club with a RIGHT ARM INWARD THROWING release (RIT). The shaft returns at impact to where it was at address and is squared without shaft rotation. This more stable release has a low rate of closure to the arc and this player will tend to hit straight balls.

Je m'intresse beaucoup au swing sur 1 plan , qui peut m'expliquer le release ROT vs RIT , la traduction via google étant peu claire
Merci de vos retours

Il y a 2 release pour Jim Hardyle square ou stable release ( Rory )et le roll release ( Bubba ) . Dans le swing en un plan on préconise la gifle Rory :